Relax
Your Mind & Your Body
"A massage is just like a movie, really relaxting and a total escape, except in a massage you're the star. And you don't miss anything by falling asleep!"
-Elizabeth Jane Howard
Unleash Massage Bliss
Immerse Yourself in Soothing Massage Magic
soothes sore muscles | eliminates toxins from the body | aids with anxiety and depression | boosts metabolism | promotes the quality of sleep | reduces the risk of muscle injury | improves mood | boosts immunity | relaxes tensed muscles | enhances energy level
Deep Tissue
Deep tissue has several health benefits, including releasing toxins and restoring balance to the body, boosting metabolism, improving circulation, reducing pain, relieving chronic tension, promoting quality of sleep, and helping with the treatment of fibromyalgia and high blood pressure. Deep tissue should typically be administered on an as-needed basis; it’s common for most people to need about two deep tissue massages per month. Regardless of whether your muscles are feeling tense, chronically sore, or simply in need of some rejuvenation– chronic muscle issues call for a deep tissue worth the try!
Hot Stone
In addition to being relaxing and therapeutically productive, hot stone therapy can leave you feeling renewed and full of life. It also provide plenty of added benefits, such as lowered levels of stress and anxiety, more restful sleep, reduced redness of swollen blood vessels, soothing to the skin, and boosted immune system, so these days many people think of them as essential in a regular self-care regimen. We recommend giving yourself biweekly sessions to deal with specific health conditions such as auto-immune diseases, head-aches, or general tiredness, or just to treat yourself when you need somebody pampering!
Couples Massage
Couple’s massages are great for maintaining mental health, and physical well-being, promoting the desire for affection and intimacy, enhancing companionship, and supporting psychological relief–be able to be focused on the here and now rather than the stresses of the day to day life, and allow the body to release hormones that cause a person to feel happy and physically relaxed, giving love to the partner who has been suffering from neglect or being distracted by the present life. Make sure you set aside an hour for this love formula and spend quality time with your lover!
Swedish Massage
Swedish massage uses long, gliding strokes to relax a client’s muscles and joints, and tapping to increase circulation and relieve muscle tension. Using oil or lotion, a therapist will use gentle, full strokes over the body in any place that needs attention. Swedish massage is particularly beneficial for anxiety sufferers.
Aromatherapy
Aromatherapy involves the application of oils to the skin to produce calm, ease stress, and treat injuries and common ailments. The most popular essential oils include lavender, chamomile, peppermint, rosemary, and juniper berry oil.